The past few years has brought major changes in food consumption patterns across the world. It has become evident that the pandemic has changed the way we live forever, from our work arrangements to our leisure manners to our social lives. While physical fitness has become a topmost priority, consumers are equally taking conscious decisions of choosing healthy and sustainable products for daily use.

Active and regular fitness regimes lead to good health, maintain a healthy weight and enhance mental wellness. In addition to that, eating better and healthy food further lowers the chances of developing chronic diseases such as type 2 diabetes, high blood sugar, high blood pressure, kidney disease or cardiovascular diseases.

While we give utmost importance to the diet being followed everyday, we tend to overlook or ignore one of the most essential parts of the food which includes the oil we choose for cooking. Choosing the right oil is the foremost step for cooking good food and achieving good health.

During the pandemic, people took a lot of interest in the kitchen and many utilised their time to understand the science of cooking and became aware of how the usage of cooking oil affects our digestive system. Although we gained some knowledge about the significance of cooking oils, we still need to get accurate information about the right choice of oil especially for everyday cooking.

Oleev’s Olive Pomace Oil is one such oil which is processed with an extremely high quality refining technique, has a neutral flavour and is the perfect choice for all types of cooking.  It is extracted using organic solvents and subsequently refined using state-of-the-art equipment.