With the second wave of coronavirus hitting the country, it's time to double down on your immune-boosting, inflammation-reducing remedies. Some easy alternatives are to relax your mind and body, as well as stay in touch with nature. Practicing breathwork, taking a warm shower, and listening to gentle music helps soothe anxious thoughts. But according to medical professionals, one can also boost their immunity by maintaining a nutritious diet.
Dates are renowned worldwide for their health benefits as a superfood. They are a major source of vitamins A and K, which act as antioxidants in the body. These compounds reduce inflammation, promote cellular health and boost the immune system. Ripe and dried dates, both, are good sources of vitamin C -- which help to keep diseases at bay, especially respiratory problems, claims a press release issued here recently by Bateel.
Organic dates harvested using sustainable farming practices, present numerous health benefits. Free from harmful chemicals, they ensure an inimitable flavour profile. Bateel - cultivators of the world’s only gourmet dates -- offer over 20 organic date varieties to choose from. From premium offerings to nutrient-rich organic dates paired with dried fruits and nuts, these make for a healthy snack option, and an indulgent treat.
Other nutrient rich offerings include unique sparkling beverages made from apple and finest dates or apple and pomegranates, all-natural honey jars in different flavours, varieties of dried fruits and nuts. They also offer naturally sweet, tempting dried fruits like crystallised ginger and succulent dried raisins.