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The Nook joins Only What’s Needed for new menu
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Saturday, 14 November, 2026, 16 : 00 PM [IST]
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Our Bureau, Mumbai
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What if your usual café order came with a little more protein? That's the idea behind The Nook's new WHEY Better Menu, created in collaboration with Only What's Needed. From pancakes and breakfast bowls to matcha, coffee and smoothies, the menu brings whey protein into a selection of familiar café favourites, without taking away from the flavours people enjoy.
For breakfast, there's the Oats Pancakes, made with oats, almond, whey, blueberry compote and maple syrup, and The Berry Bowl, which combines banana, peanut butter, almond milk and whey, topped with blueberry compote, granola and chia. Those looking for something a little more traditional can opt for muesli bowl, made with oats, apple, orange, oat milk and whey, finished with granola, grapes, cinnamon and vanilla.
The drinks menu has a few interesting combinations of its own. Berry Strong brings together blueberry, strawberry, hung curd, oat milk and honey, while Mocha Muscle Up combines espresso, banana, oats, 70 per cent dark chocolate and almond milk. There's also Matcha Made Strong, pairing ceremonial AA matcha with avocado, banana and almond milk, and Ube Got Gains, which brings together ube, white chocolate, oat milk, A2 milk and vanilla.
For those who enjoy a classic peanut butter and banana combination, Peanut Butter Pump is another option, made with peanut butter, banana, oats, oat milk and maple syrup. The menu also features a Protein Shot, with half a scoop of whey blended with water or milk, and Proffee, which pairs espresso and milk with protein. Customise orders with additional protein powder, Oatish Oat Milk or 137 Degrees Almond Milk, along with an extra espresso shot.
The collaboration is another way to bring its larger mission of making India protein sufficient into everyday settings. Protein is often associated with specific drinks, supplements or fitness routines, but it can also find a place in the meals and beverages people already enjoy. Through the WHEY Better Menu, the two brands bring that thought to a familiar café setting, making it easier for guests to explore protein through food they would naturally order.
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